Mental Health Counseling
Service 1
The journey towards mental health and wellness is unique for every person. There is no single model or technique that will be effective for every person at every point in their life.
I believe in building a collaborative therapeutic relationship that works to identify and respond to diverse experiences, identities and support needs.
I use a variety of experiential, expressive, humanistic and trauma informed skills in my practice. I am a EMDR consultant and practitioner.
If you have more questions or you feel ready to begin your own journey, please reach out. I look forward to connecting soon.
Service 2
I am proud to provide individual mental health therapy services to adults and adolescents. Individual therapy sessions last for 50-60 minutes and are typically offered on a weekly or bi-monthly schedule.
Service 3
I am committed to maintaining an Anti-Oppression professional practice focused on inclusion, equitable access and liberation based healing practices. I am dedicated to the pursuit of justice and equity in my work, my life and my community.
My services are available to every person regardless of race, ethnicity, gender identity, gender expression, national origin, class, ability status, natal sex, military status, spiritual practice, marital status, age, sexual orientation or citizenship status.
F.A.Q.
Still have questions? Here are some common questions and answers that might help.
Every person has their own mental health journey. You know yourself best. If you think you might be interested in beginning therapy, please contact me and we can discuss how therapy might be helpful.
When clinically beneficial, I am happy to include the partners and family members of my clients in their care. However, I do not specifically provide couple and family therapy. I provide individual therapy to adults and adolescents.
The cost for mental health services vary based on insurance coverage. If you are without insurance and would still like to discuss cost, please know that I offer sliding/reduced fees based in individual circumstances. Please send me an email requesting more information if this applies to you or someone you love.
I am able to accept many different insurance plans. Some of the more popular insurance plans that I accept are: UBH, Medical Mutual, Medicaid, Medicare, Buckeye Health, Paramount, OSU Insurance, Aetna, Anthem Blue Cross Blue Shield, Various EAP plans, Molina, and Caresource. Please note that this is not a complete list of insurance plans accepted. Before scheduling an appointment, you will need to contact your insurance company to be sure that I am covered by your plan. Your insurance company will inform you of your available coverage and co-payment.
Typically, I am able to meet with my clients on a weekly or bi-monthly basis. Your individual schedule needs will help to determine the frequency of our meetings. Our meetings will last 50-60 minutes. The therapy journey is uniques and each person’s symptom distress dictates the amount of time you would like to receive mental health counseling services.